Top Ad 728x90

Wednesday, February 15, 2023

Cheesy Shrimp Tortellini Alfredo Skillet

 


The most important consumers and exporters of shrimp around the world:






Shrimp trade continues to flourish at the global level, with its annual production approaching about 6 million tons, of which about 3.5 million tons are produced from ocean and sea waters, in addition to 2.4 million tons from fish farms.

China is the largest producer of shrimp in the world, followed by Indonesia, Thailand, India, Vietnam and Ecuador. While Thailand ranks first in the world in exporting shrimp, followed by India, Ecuador, Indonesia and Denmark.

In terms of countries importing shrimp, Japan and the United States of America are the largest importers of shrimp in the world, while Spain is the largest European importer of shrimp, followed by France and the United Kingdom.

Benefits of Shrimp! 




  • Shrimp is rich in minerals, such as zinc and selenium, which regulate vital processes and chemical reactions in the body by activating enzymes.
  • The minerals in shrimp strengthen the immune system and boost energy.
  • Shrimp is rich in antioxidants that are known to be resistant to cancerous diseases, especially prostate, lung, colon and rectal cancer.
  • Shrimp activates metabolism in the body.
  • Shrimp is rich in vitamin A and vitamin B12, which are vitamins that promote circulation and red blood cells, and are good for nerve health.
  • Shrimp is one of the protein foods that help lose weight because of its work on satiety, and it is low in calories.
  • Shrimp is a rich source of vitamin D, which is an important vitamin for overall health.
  • Shrimp is a source of natural iodine, which regulates the functioning and activity of the thyroid gland.
  • The multivitamins in shrimp improve the health of the skin and complexion.
  • The omega-3 and minerals in shrimp are important for maintaining a healthy heart.
  • Phosphorous in shrimp enhances sexual ability in men and women.

Prep Time: 15 MINUTES 
Cook Time: 5 MINUTES 
Total Time: 20 MINUTES

INGREDIENTS

  • 1 lb. Cheese Tortellini
  • 1 lb. Jumbo Shrimp, cleaned and deveined
  • 2 tbsp. Butte
  • 1 Plum Tomato, diced
  • 1 tbsp. Fresh Basil, chopped
  • 2 Cloves Garlic, minced
  • 2 tsp. Prepared Horseradish
  • 1 tbsp. All Purpose Flour
  • 1/2 c. Heavy Cream
  • 1/4 c. Grated Pecorino Romano Cheese
  • Kosher Salt, to taste
  • Fresh Ground Black Pepper, to taste

INSTRUCTIONS

  1. Cook the tortellini according to package directions; drain.
  2. Add the butter to a large skillet and cook the shrimp until almost cooked through; approximately 2-3 minutes.
  3. Add the tomato, basil, garlic and horseradish and cook for another 1-2 minutes until the shrimp is cooked through and is white/pink and not clear.
  4. Stir in the flour; then add the heavy cream and cheese. Mix well; then add the cooked tortellini and stir until all coated.
  5. Sprinkle with extra cheese and chopped basil for garnish.

Enjoy!

0 comments:

Post a Comment

Top Ad 728x90