BUTTER PECAN CAKE RECIPE

Welcome today we have a butter pecan cake recipe, I eat this for the first time in my new  Electric car, i buy the cake from a bakery in Houston and i couldn't even wait until i go to my house and eat it, i finish it in the car😅

Before we give the ingredients and direction lets now some funny information about pecan cake....

The history of cake:

The real name of cake is “kaka.” from the Norse word, The cake is a Viking origin, but the first cakes ever made in the world are actually quite different with what we see now. Interestingly, and  the cakes were more bread-like in appearance and sweetened with honey. Also the Greeks too  had an early form of cheesecake, while the Romans developed versions of fruitcakes with nuts, raisins, and other fruits.

The nutrition of pecan:

Pecans are considered one of the most important foods beneficial to cardiovascular health, in addition to protecting against some types of cancer.

It is a source of monounsaturated fats, such as folic acid.

Pecan nuts also have many other benefits:

Anti-aging - Improves digestion - Anti-inflammatory - Reduces the risk of cancer - Regulates blood sugar level - Prevents hair loss - Enhances brain function - Prevents skin problems - Helps lose weight - Promotes heart health.

Nutrition information for 1 ounce (28g) of pecan halves :

• Calories: 196
• Fat: 20g
• Sodium: 0mg
• Carbohydrates: 4g
• Fiber: 2.7g
• Sugars: 1.1g
• Protein: 2.6g

The benefits of Pecan:

Lowering cholesterol level

Eating pecans on a regular basis helps in balancing cholesterol levels. High level of cholesterol in the body is one of the causes of many cardiovascular disorders. A study conducted indicates that pecans, with its high unsaturated fats, can be prescribed as part of the diet for everyone who wants to reduce Cholesterol levels.

Sugar control

Pecans are beneficial in maintaining blood sugar levels, especially for those suffering from type 2 diabetes. Diabetes increases the risk of cardiovascular disease. Thus, it is necessary to have a healthy diet that contains the necessary nutrients. It is not recommended to consume them alone. For people with diabetes but for others as well, to prevent it from happening in the first place.

Regulating blood pressure

Pecans contain protein, vitamin E, and antioxidant properties that help protect the heart and reduce the risk of high blood pressure. High blood pressure, if left unchecked, can cause heart attacks and strokes.

Prevention of heart disease

Pecans contain components such as tocopherols and monomers that help reduce the oxidation of fats present in the blood, which in turn provides protection against heart disease. The research was conducted to study the effect of pecans on the ability of postprandial antioxidants and antioxidants to reduce LDL oxidation in humans. The results indicate that the active compound is biologically May contribute to postprandial antioxidant defense.

Helps lose weight

Pecans boost metabolism and increase satiety, and thus, are also beneficial in weight management. Although they are rich in fat, they also contain protein and fiber which may make a person feel full for longer and thus help cut down on the intake of other high-calorie foods.

Protection from gallstones

Pecan consumption is also associated with a lower risk of developing gallstones. Research findings to study the effect of nut consumption on the risk of gallstones indicate that frequent consumption of pecans may reduce the risk of gallbladder disease in men.

Cancer protection

Pecans also help reduce the risk of cancer, as they are rich in phenolic compounds, oleic and oleic acids, and tannins that are linked to the prevention of various cancers, especially breast cancer.

Protecting the body from toxins

Cyclophosphamide is associated with life-threatening effects such as cancer. A research study indicated that pecan encapsulation with its antioxidant effects may protect vital organs such as the heart, kidneys, and bladder from toxicity caused by cyclophosphamide.

Anti-inflammatory properties

Magnesium, found in pecan nuts, is one nutrient that provides many anti-inflammatory benefits. It reduces inflammation in the arteries, thus reducing the risk of developing arthritis, heart disease, atherosclerosis, and many other conditions.

Enhances brain function

Nutrients like manganese, copper and thiamine, in pecans, are linked to the healthy functioning of the mind. Thiamine is given to patients suffering from Korsakoff syndrome, a brain disorder that occurs in alcoholics. On the other hand, copper and manganese prevent damage caused by free radicals in the brain and prevent Parkinson’s diseases. And Alzheimer's.

Boost immunity in the body

Pecans are rich in manganese. This mineral can prevent damage caused by free radicals in your body. It does so with its antioxidant properties and protects the body from diseases and infections by boosting immunity.

Menstrual pain relief

Pecans help women fight menstrual symptoms like cramps and mood swings. Nutrients like manganese and calcium in these nuts are actually the ones that help keep women healthy.

Prep

30 minutes

Cook

25 minutes

Cool

2 hours

Ingredients

2 cups (204g) Fishers Pecan Halves, chopped into small bits

3 Tbsp (42g) unsalted butter, diced into 3 pieces

3 cups (424g) all-purpose flour

2 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

1 cup (226g) unsalted butter, softened

1 3/4 cup (375g) granulated sugar

4 large eggs

1 1/2 tsp vanilla extract

1 cup (235ml) buttermilk

1/2 cup (120ml) milk

FROSTING: OR PURCHASE

1 cup (226g) butter

12 oz cream cheese 

1 tsp vanilla extract

5 cups (620g) powdered sugar

1/2 cup (56g) Fishers Pecan Halves, chopped, for topping

Directions:

1. Preheat oven, prepare cake pans: Preheat oven to 350 degrees. Butter and line 3 9-inch round cake pans with parchment paper, butter parchment paper and lightly dust pans with flour shaking out excess. Set pans aside.
2. Saute pecans in butter: Melt 3 Tbsp butter in a skillet over medium heat. Once melted add pecans and cook until slightly browned and fragrant, tossing frequently, about 4 minutes. Pour and spread onto a sheet of parchment paper or a baking sheet. Set aside and allow to cool.
3. Mix liquids together: stir together buttermilk and milk, set aside.
4. Whisk dry ingredients: In a mixing bowl whisk together flour, baking powder, baking soda and salt for 20 seconds, set aside. 
5. Cream butter and sugar, then eggs and vanilla: In the bowl of an electric stand mixer fitted with the paddle attachment whip together butter and sugar until very pale and fluffy. Mix in eggs one at a time adding in vanilla with last egg. 
6. Mix in flour alternating with milk mixture: Add 1/3 of the flour mixture to the butter mixture and mix on low speed just until combined, then add in 1/2 of the buttermilk mixture and mix just until combined then repeat process once more. Finish by mixing in remaining 1/3 of the flour mixture and mix just until nearly combined. 
7. Fold in pecans: Remove bowl from stand mixer and fold in pecans (fold batter until there's not longer streaks in the batter). Divide batter evenly among prepared baking pans. 
8. Bake until set: Bake in preheated oven 23 - 28 minutes until toothpick inserted into center of cake comes out clean. Remove from oven and cool in cake pans 10 minutes.  
9. Let cake cool completely on wire rack: Run a knife around edges of cake to ensure the are loosened and invert onto wire racks to cool completely. Once cool frost with cream cheese frosting and top with pecans. 
10. For the cream cheese frosting: In the bowl of an electric stand mixer fitted with the paddle attachment whip together butter and cream cheese until smooth. Mix in vanilla and powdered sugar and blend until smooth and fluffy.